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Root Causes of Back Pain: Insights from Texas Experts

Root Causes of Back Pain: Insights from Texas Experts

In this blog post, Root Causes of Back Pain: Insights from Texas Experts, we’ll explore some of the primary causes of back pain and provide valuable information to help you understand and manage this condition effectively.

Back pain is a widespread issue that affects people of all ages and backgrounds. It can range from mild discomfort to debilitating pain, impacting your daily life and overall well-being. To shed light on this common concern, we’ve gathered insights from neck & back pain specialists in Texas specializing in Spine and pain. 

Common Causes of Back Pain

Muscle Strain: 

One of the leading causes of back pain is muscle strain. This often occurs due to improper lifting, sudden movements, or overexertion during physical activities. Simple tasks like bending over or lifting heavy objects incorrectly can strain your back muscles.

Poor Posture: 

Maintaining good posture is crucial for spinal health. Slouching, hunching over a computer, or sitting for extended periods with poor posture can lead to chronic back pain.

Herniated Discs: 

Herniated or slipped discs can put pressure on the nerves in your spine, causing pain, numbness, or tingling sensations. These discs can rupture or bulge due to wear and tear over time. A lower back pain specialist can help you relief from Pain.

Spinal Stenosis: 

Spinal stenosis is the narrowing of the spinal canal, often associated with aging. This condition can compress the nerves in your spine, leading to back pain, especially in older individuals.


Various types of arthritis, such as osteoarthritis and rheumatoid arthritis, can affect the spine’s joints and result in pain and stiffness.


Traumatic events like car accidents, falls, or sports injuries can lead to back injuries, causing acute or chronic pain.


Carrying excess weight can stress your spine more, leading to back pain. Maintaining a healthy weight is crucial for reducing the risk of developing or exacerbating back pain.


Please note that the information provided in this blog post is for informational purposes only and should not be considered a substitute for professional medical advice. 

Suppose you are experiencing severe or persistent back pain. In that case, you must consult a healthcare professional or specialist who can assess your condition and provide tailored treatment and pain management recommendations.

Contact Us

If you are struggling with back pain and seeking expert guidance and treatment, we encourage you to contact the Spine and Pain Clinic Of Texas at 1 (214) 256-3900. Our experienced lower back pain specialist is dedicated to diagnosing and treating various back pain conditions. We offer a holistic pain management approach, focusing on short-term relief and long-term solutions to enhance your quality of life.

On A Final Note

Understanding the causes of back pain is the initial step toward effective management and relief. 

While this blog post provides valuable insights, always remember that consulting a medical professional is crucial for accurate diagnosis and personalized treatment plans. 

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